The Parents Pulse
Grab a cup of tea (or something stronger - I won’t judge!), get comfy, and let’s talk all things parenting teens. This is where you’ll find real talk, practical insights, and an attempt at humour to help you handle the eye rolls, late-night worries, and everything in between.
No fluff, no judgment, just straight-up advice from a teen therapist who gets it.
Sleep Solutions for Teens
Let’s be real—getting your teen to put their phone down before bed is about as easy as teaching your dog to do the tango. It’s just not happening!
So, what’s the alternative? This guide will give you realistic, research-backed tips to help your teen get better sleep without creating unnecessary battles!