Teenagers can seem moody, defiant, or withdrawn—but is it just attitude, or is it actually anxiety? Anxiety doesn’t always look like worry; sometimes, it shows up as avoidance, frustration, or even anger. When teens feel overwhelmed but don’t have the words to express it, their anxiety can mask itself as ‘bad attitude.’

In this workshop, we’ll dive into:
✅ How anxiety presents in teens (and why it doesn’t always look like fear)
✅ The key differences between defiance and anxiety-driven behaviors
✅ Practical strategies to help your teen open up instead of shutting down
✅ What to say (and what not to say) when your teen is struggling

By the end, you’ll have a clear understanding of what’s really behind your teen’s behaviour—and the tools to support them in a way that actually works.

Hit PLAY and get behind the eye rolls and grunts!