The 3 x 1 Hour Coaching Sessions

£199

Understand Your Teen Like Never Before

Teenagers are complicated—one moment they’re open, the next they’re shutting you out. You know something is going on, but understanding the ‘why’ behind their emotions, behaviours, and struggles can feel impossible. That’s where this programme comes in.

Across three expert-led, psychology-backed sessions, we’ll explore what’s really happening beneath the surface, giving you a deep understanding of the teenage mind and the confidence to support your teen through whatever they’re facing.

Does This Sound Like You?

🔹 You’re desperate to understand your teen’s emotions and behaviours – but no matter how much you read or research, nothing seems to make sense.

🔹 You feel lost in their struggles—anxiety, depression, self-harm, friendships, or school stress. You want to help, but you don’t know where to start.

🔹 You need expert insight that actually applies to your situation – real explanations, real strategies, and a clear path forward.

If you’ve nodded along, this programme is for you. You’ll finally learn how to decode your teen’s world and feel confident in guiding them through it.

What If Things Could Be Different?

Right now, it might feel like you’re in the dark, but imagine if you could:

🔹 Finally understand what’s happening inside your teen’s brain. Learn how their emotions, friendships, and stressors shape their behaviour—and why they respond the way they do.

🔹 Get expert psychology insights without waiting for referrals or assessments. No more searching for answers online—this is everything you need, in one place, tailored to you.

🔹 Feel empowered with real knowledge and strategies. No more second-guessing. After these sessions, you’ll know exactly how to support your teen through anxiety, depression, self-harm, friendships, school pressure, and more.

This programme gives you real understanding and practical tools to support your teen with clarity and confidence.

If You’re Finding Yourself Nodding Along to All This, You’re Not Alone…

As a therapist and a parent, I know how frustrating it is to feel like you’re always on the outside, trying to piece together what’s going on with your teen.

We don’t have time to wait months for assessments and referrals—we need answers now. That’s why I created these 3-Hour Educational Sessions—to bring the therapy room to you, making psychology accessible, practical, and easy to apply in real life.

These sessions cut through the confusion and give you the knowledge and confidence to navigate your teen’s world—without the long waits or endless guesswork.

Why the 3-Hour Educational Programme Is Right for You

You don’t need more uncertainty—you need clear, expert-led insight that makes sense of your teen’s struggles and helps you take action.

Three 1-hour private sessions

Taken over 6 months, giving you the space to learn, absorb, and apply what we discuss.

Real, practical strategies

Learn how to approach difficult conversations, set boundaries, and support your teen without conflict!

In-depth psychological explanations

Understand anxiety, depression, self-harm, friendships, relationships, and more from a therapeutic perspective.

A personalised action plan

After each session, you’ll receive a detailed breakdown of what we covered and the next steps to take.

Tailored support for your situation

This isn’t generic advice—each session is focused on you and your teen.

10% off any future coaching

For continued support if you should need, you’ll receive a discount on any future packages

Sounds Great! What the First Step?

Simply click the button to schedule a quick discovery chat, and we’ll get your sessions booked in.

Prefer to get started straight away? Text me on 07915431739, and we’ll schedule your first session as soon as possible.

No waiting, no red tape—just the answers and support you’ve been looking for.

£199

Understand Your Teen Like Never Before!

You’ll gain deep psychological insight, real strategies, and the confidence to handle whatever challenges come your way.

✅ 3 x 1-hour private coaching sessions over 6 months
✅ Detailed breakdowns and action plans after each session
✅ Follow-up support to keep you on track

Book your 3-Hour Coaching Package now and finally get the knowledge you need to feel in control.

  • "I'd never thought of it in the way that we learnt today. Really interesting! I think when you know whats happening it makes a huge difference"

    -Chloe S

  • "I had no idea about the brain structure or what it meant. Laura has a way of explaining it really well, definitely recommend a session with her"

    -Neil R

  • "Easy to understand and the extra emailed helped as a lot of information given"

    - Lee & Rose T

FAQs

  • This is for any parent who wants to truly understand their teen—their emotions, behaviours, and struggles. Whether you’re dealing with anxiety, depression, self-harm, friendships, school pressure, or just feeling lost, these sessions will give you the psychological insights and strategies you need to support them.

  • You’ll get three 1-hour private sessions, taken over six months. Each session will focus on a key area of teenage development and mental health, and you’ll receive a detailed breakdown and action plan after each one. There’s also a follow-up call after your final session to check in and offer additional support.

  • The programme is designed to give you practical tools you can implement straight away, but if you feel stuck or need extra support, you can book an additional coaching session or reach out for guidance on the best next steps.

  • Simply click the link to schedule a quick discovery chat and get your sessions booked in. Prefer to jump straight in? Text me on 07915431739, and we’ll set up your first session as soon as possible—no waiting lists, just real answers when you need them.