The 12-Week Behaviour Change Programme

Create Real, Lasting Change in Your Home

£799

When things feel like a constant battle—the same arguments, the same struggles, the same emotional rollercoaster—it’s easy to feel stuck.

But real change is possible when you have the right tools, support, and guidance.

This 12-week coaching programme is designed for parents who want long-term transformation—not just a quick fix. Over four private coaching sessions, real-time support, and expert guidance, we’ll focus on changing communication, reducing conflict, managing anxiety, and strengthening your relationship with your teen.

This is where deep change happens.

Does This Sound Like You?

🔹 You feel like nothing is improving, no matter what you try. You want to help your teen, but every conversation turns into frustration, silence, or tears.

🔹 You’re exhausted from dealing with anxiety, mood swings, or emotional outbursts. You need real tools to support your teen’s mental health and bring more calm into your home.

🔹 You’re looking for long-term change, not just quick fixes. You want to understand why your teen reacts the way they do, how to shift your approach, and create a home environment that actually works for both of you.

If this sounds familiar, this programme is for you.

What If Things Could Be Different?

Right now, things might feel stuck, frustrating, or even hopeless, but imagine if you could:

🔹 Finally understand what’s happening in your teen’s mind and emotions. No more guessing—just clear insights that help you respond in a way that actually helps.

🔹 Change how you communicate and connect with your teen. Learn how to reduce conflict, increase trust, and create conversations that don’t end in eye rolls or slammed doors.

🔹 Feel confident in supporting their mental health and emotional struggles. Anxiety, low moods, and emotional regulation don’t have to control your home—you’ll have the tools to support them while keeping yourself strong, too.

This programme gives you deep, long-term change, so you can stop reacting, start understanding, and build a better relationship with your teen.

If You’re Finding Yourself Nodding Along to All This, You’re Not Alone…

Parenting a teen isn’t easy, and when things feel tough, it’s easy to doubt yourself or feel like you’re failing.

As a therapist and parent, I know firsthand that real change takes time—it’s not about a quick fix but about learning, applying, and adjusting over time.

That’s why I created this 12-Week Behaviour Change Programme—to give you the tools, support, and space to make lasting changes that actually work. No more trial and error, no more guesswork—just real progress.

Why the 12-Week Behaviour Change Programme Is Right for You?

This isn’t just about talking—it’s about implementing long-term strategies that truly shift family dynamics.

90-minute online assessment

We start with a full breakdown of what’s happening in your home and what needs to change.

A structured, step-by-step behaviour change plan

A clear roadmap for how to change communication, reduce anxiety, and support your teen’s mental health.

Four 1:1 coaching sessions over 12 weeks

Ongoing support, adjustments, and deep learning to make sure changes actually stick.

A FREE Book

A bonus resource to support your journey!

Choose from Parenting unstoppable Girls or Parenting Teen Boys with Confidence and if you already have them I have a cheeky fun word search just for you!

Voxer support 7 days a week

Real-time help when you need it most, with responses within 2 hours (weekdays) 6 hours (weekend) so you never feel alone.

Two months free access to Parent Teen Connect + 10% off future coaching

Ongoing support, extra resources, and a discount on future coaching packages if you need continued help.

Simply click the link to schedule a quick discovery chat, and we’ll get your sessions booked in.

Prefer to get started straight away? Text me on 07915431739, and we’ll schedule your first session as soon as possible.

No waiting, no red tape—just the support you need, when you need it.

How Do I Book?

£799

Real Change, Real Results

For £799, you’ll get deep, structured coaching, real-time support, and a clear plan to create lasting change in your home.

✅ 90-minute assessment + 4 private coaching sessions
✅ Daily Voxer support (Monday–Friday, 2-hour response time)
✅ Step-by-step personalised behaviour change plan
✅ Free book + 3 months Parent Teen Connect membership

Book your 12-Week Behaviour Change Programme now and start making real, lasting changes today.

Make it stand out.

  • "We had a 2 hour power session with Laura but it was clear we needed more support. We had online calls but the voice note support was a game changer. We had our questions and concerns answered really quick and Laura offered advice about our sons mental health there and then which was honestly so amazing. Highly recommend as its different from any other support we've had because it was so personalised"

    - Phil & Felicity R

  • "I've worked with Laura on and off for years when I need some support. I wouldn’t go anywhere else"

    - Kerry M

  • "I know it's a lot but its like having a therapist on call. Laura got back to me quickly and so far so good the changes seem to be working, The plan helps remind me what I am meant to do - polus free book was a bonus lots of advice in it!"

    - Anya C

FAQs

  • This programme is for parents who need long-term, structured support to create real change. If your teen is struggling with anxiety, emotional regulation, friendships, school pressure, or behaviour challenges, and you want a real plan to improve communication and mental health at home, this is for you.

  • You’ll have 7 days a week access to me via Voxer, a voice and text messaging app. I’ll respond within 2 hours Monday - Friday and within 6 hours Saturday - Sunday, so you get real-time help and guidance when you need it. This means you don’t have to wait for your next session to get support.

  • You’ll start with a 90-minute online assessment to fully understand the challenges at home. Then, you’ll have four 1:1 coaching sessions over 12 weeks, focused on long-term behaviour change, communication, and emotional regulation.

  • You’ll get three months of free access to Parent Teen Connect, where you can continue learning, accessing resources, and getting community support. Plus, you’ll receive 10% off any future coaching packages if you want to keep working together.

  • Simply click the link to schedule a discovery chat and book your sessions. Prefer to jump straight in? Text me on 07915431739, and we’ll set up your first session as soon as possible. No waiting lists—just the support you need, when you need it.