Teen Counselling • Parent Support • Real Tools •

You think you know your child - and then they grow up!

Slammed doors. Silence. Stress…what happened?

You’re not doing anything wrong, parenting teens today just needs a new approach, and I can show you how.

Find Your Next Step

You’re not alone. Whatever your teen is throwing at you, I’ll show you how to bring back calm, confidence, and connection.

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Watch a Free Session

Worried your teen’s mood swings, shutdowns, or outbursts might be more than “just teenage behaviour”? This short workshop shows you what’s normal, what’s not, and how to support your teen.

Get Access Here
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Book a FREE 30-minute Call

Talk things through with me! I am a Teen & Family Psychotherapist. Leave with simple next steps tailored to your family. Confidential, supportive, and pressure-free.

Book A Free Call
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Join the Facebook Group

Parenting feels easier when you’re not doing it alone! Join a strong, supportive community of parents who “get it”. Ask advice, read about others situations and scroll for daily chat, tips, and advice.

Join Here

Demystifying Parenting Teens

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Parentology World was created to take the guesswork out of raising teenagers.

I know how frightening it feels when your teen’s behaviour suddenly changes - whether it’s anxiety, anger, school refusal, friendship dramas, or just silence.

Parentology is where parents and teens get the right support, plus real tools that actually work in everyday family life.

Book a call
Explore services & support

  • "I feel stronger, more confident, and actually more hopeful than I’ve felt in years."

    - Parent of 13yr old

  • “You really listened. We felt like we weren’t being judged, just understood.”

    - Parents of 16yr old

  • “We were firefighting daily. You helped us get out of that cycle. I now feel like I’m parenting in such a calmer way.”

    - Parents of 12yr old twins

  • “Just knowing I could message you if something came up was honestly such a lifeline… it made me feel supported and less alone in it all.”

    - Parent of 14yr old

  • “You took something overwhelming and made it manageable. We actually understand our child better now and that’s changed everything.”

    - Parent of 11yr old

When it feels like nothing is working...

How I Can Help

Different families need different things. Here are three ways Parentology can support you and your teen.

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âś… Teen Counselling

Myself and a team of trusted teen therapists provide a safe, confidential space for young people to open up. We work with your teen on what’s affecting them - whether it’s anxiety, anger, low mood, self-harm friendships, or school - and find a way forward with support, care, and practical strategies to help them feel stronger and more understood.

Email Laura About Counselling
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âś… Parent Support

Parenting a teenager can feel overwhelming, but you don’t have to carry it alone. Laura is right there with you offering real-time support, coaching, and practical advice so you can feel calmer, clearer, and more confident in how you respond to your teen, even on the toughest days.

Explore Parent Support
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âś… Tools You Can Trust

Sometimes you just need something simple that works straight away. From Laura’s bestselling books to practical workshops and resources, Parentology gives you tools you can trust - real, usable help that fits into everyday family life.

Browse Tools & Resources

Breathe. RESET. Begin again.

With the RESET framework, we get to the root of behaviour quickly, safely, and effectively. It’s a trusted approach - rooted in research and experience - that cuts through the chaos and gives you clear, practical ways forward.

Whether your teen is struggling with their mental health, behaviour, wellbeing, or friendships, RESET helps us find the path through.

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Learn more about RESET
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If we haven’t met yet…

Hi, I’m Laura Thomas!

I’m a Psychotherapist and founder of Parentology World. For over 20 years, I’ve been helping families through the ups and downs of teenage life - from school struggles to mental health challenges.

I’m also a mum to two teenagers, so I know first-hand how overwhelming and confusing these years can feel!

Work With Me
Read More About Me

Tools You Can Use TODAY!

Want practical help you can start using today?

Explore Laura’s bestselling parenting books or unlock the free Parenting Teens Vault - packed with scripts, guides, and resources you can trust.

Parenting Resource Vault
Buy Now!
Buy Now!

  • “You explained things so clearly and really took the time to listen. We never felt rushed or dismissed. You helped us make sense of what was going on beneath the surface, and gave us steps we could actually follow through with. For the first time in a long time, we felt confident and that we could be supported with your help.”

    - Strategy Session & Parent Coaching

  • “You took something overwhelming and made it manageable. We actually understand our child better now and that’s changed everything.”

    - Family Therapy & Teen Counselling

  • “Just knowing I could message you if something came up and I didn’t know what to do was honestly such a lifeline. You’d come back quickly with advice or action steps that actually helped. It made me feel supported and less alone in it all.”

    - Parent Support (Daily Access)

  • “I’ve felt completely seen and supported, even when I didn’t feel like I was doing a great job as a parent.”

    - Parent Coaching Sessions

Not sure where to start?

You don’t have to figure this out alone. Stay connected and talk things through today

Let's Talk