Teen won’t get out of bed? Won’t talk? Exploding at everything - or saying nothing at all?
You’re exhausted, walking on eggshells, and constantly asking:
Am I helping... or making it worse?
Parentology gives you real-time support, and straight answers — exactly when you need them.
Enough with the waiting lists, the jargon, and the “we’ll get back to you.”
Parenting teens is hard — and it’s even harder when you're left to figure it out alone.
That’s why I created Parentology - so you can stop spiralling, get straight answers, and feel steady in the moment that matters.
“We need to break down the barriers, waiting lists, pointless meetings — and get to work!”
Laura Thomas, M.Ed.
Teen & Family Psychotherapist
Founder of Parentology — real-time support for modern parents.
How Parentology Works
Not sure where to start? Any one of these is a great first step.
Fast, clear, and on your terms!
Real-Time Parenting Support
Get direct voice and text access to me — exactly when parenting feels hardest.
Whether your teen shuts down, lashes out, or you're stuck in overthinking,
I’ll respond the same day with clear, calm advice and real strategies you can use right away.
Support in your pocket. Confidence in the moment.
Currently being trialed at £35/w (min 6 wks)
Monthly Live Q&As - Ask Me Anything
Join a monthly live session where I answer real parenting questions in real time.
Bring what’s keeping you up at night — shutdowns, school refusal, shouting matches, or silence that won’t break.
Get straightforward answers, reassurance, and strategies that actually work — live and in the moment.
Workshops & Short Courses
Get practical, hour-long support on the stuff no one prepares you for — self-harm, anxiety, ADHD, ASD, boundaries, and more.
Live and replay-ready, so you never miss a moment.
Clear strategies. Real talk. Tools you can use straight away.
Parenting books that actually help 6000+ copies sold worldwide!
A guide to raising strong, confident teen girls by building self-esteem from the inside out.
“I’m so glad I came across this book it’s my new bible”
Builds independence, resilience, and self-worth in young men — practical, real, and easy to read.
“Feels like a years worth of family therapy”
Looking for a Teen Therapist?
I work with a trusted group of therapists who specialise in supporting children, teens, and families.
If your young person needs 1:1 support, these professionals get it — and they’re part of the wider Parentology network.
Take a look and mention “Parentology” when you reach out — we have a referral system in place to help connect you quickly.
Real Talk, Real Stories, Real Support
From figuring out boundaries and parenting a neurodivergent teen, to understanding the teen brain and surviving the mental load — these articles cover what actually happens behind closed doors.
Some posts are practical. Some are personal. All are honest.